Are your symptoms of obsessive-compulsive disorder (OCD) affecting your quality of life? We can help. Keep reading to learn about the innovative ketamine treatment that can give you relief.
Did you know the root cause of chronic health conditions starts with your gut?
We’re functional medicine experts at Palo Alto Mind Body, where we have a whole-body approach to wellness. M Rameen Ghorieshi, MD, MPH, and our team understand the importance of having a healthy gut.
Your digestive tract runs about 30 feet long, traveling from your mouth down to your anus. The way it breaks down food and liquid plays a powerful role in your overall health.
We all have microorganisms that live on the inside and outside of our skin called microbes. Most of your microbes are in your gut, found in your small and large intestines.
With more than 1,000 species of bacteria in your gut microbiome, if you experience disturbances in your digestive system, your immune system can be compromised, which can result in overall health issues..
When you eat food, your body digests it, takes in nutrients, and then expels the waste.
You can tell your gut is working properly if you have a bowel movement once or twice a day without any issues, such as loose or hard stools.
You should also stay free of constipation and rectal issues like hemorrhoids, excessive gas, abdominal pain, and bloating.
Unfortunately, your gut health can suffer because of various issues.
When you have digestive issues, your gut health becomes compromised. Your gut can be affected by:
For example, studies have shown that stress is linked to IBS,
Symptoms of an unhealthy gut include:
It’s hard to believe that so many of your issues can be tied to your gut. Thankfully, there are ways to keep your gut balanced.
When you have a consultation with our team, we help identify the overgrowth of bacteria, yeast, or parasites that are causing problems. We then use our expertise to advise you on supplements and specific foods that can help repair your gut. This includes probiotics, prebiotics, glutamine, and more, plus a special diet.
We also talk to you about lifestyle habits to help restore proper function to your gut. For example, making certain changes, such as adding exercise to your daily routine and carving out time to relax can help reduce stress and help you sleep better, which can improve your gut health.
To learn more about how to have a healthy gut, book an appointment online, or call 650-681-2900 today. You can schedule a visit at a location nearest you in the surrounding Bay Area, which includes South Bay, North Bay, East Bay, Peninsula, and San Francisco.
You Might Also Enjoy...
Are your symptoms of obsessive-compulsive disorder (OCD) affecting your quality of life? We can help. Keep reading to learn about the innovative ketamine treatment that can give you relief.
If traditional methods of treatment haven’t improved your mental health condition, ketamine therapy might be right for you. Here, you’ll find out what ketamine is and why it may be the answer for improving your quality of life.
Do you suffer from treatment-resistant depression (TRD) or major depressive disorder (MDD)? Spravato® might be your answer. This new FDA-approved treatment has proven, successful outcomes in treating TRD and MDD. Keep reading to learn more.
Are you a veteran who suffers from mental health challenges, such as depression, PTSD, or even suicidal thoughts? Or, do you know a veteran who does? If so, ketamine infusion therapy might be the answer to providing much-needed relief.
In response to the recent Bay Area shelter-in-place order, our clinic will remain open to provide your treatments which are medically necessary to maintain your mental and physical health. To avoid a recurrence of symptoms, please keep to your regular tre
You would think that beautiful summer weather would bring on feelings of happiness, but that’s not always the case. Learn how ketamine treatments can help you decrease feelings of negativity and help you enjoy the summer sun.